edited by Lan Mercado Carreon artworks: Sandra Torrijos 10.5" x 11" bookpaper, 129 pages, 1995. US18.00 / PhP 270.00
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Contents
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Foreword by Marianita Villariba |
1 |
Introduction by Fe Arriola |
3 |
I S I S | |
From Mayan Spirits to Philippine Healers by Luz Maria Martinez |
7 |
The Wellspring: Traditional Chinese Medicine |
9 |
Getting Your Due from the Doctor |
9 |
T L A Z O L T E O T L |
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An Acupuncture Pregnancy From an interview with Mayet Alcid |
15 |
Acupuncture | 17 |
Shiatsu: Acupuncture Without Needles |
17 |
The Spleen Meridian |
21 |
Unlocking the Chi to Well-being From an interview with Dr. Jennifer dela Paz, M.D. |
22 |
A K K A |
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Pain and Pressure From an interview with Naomi David |
7 |
Refloxology |
29 |
Massage |
29 |
Mind Those Reflexes From an interview with Elena Rivas |
33 |
M A G U A Y E N |
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My Mom's Herbal Bath From an interview with Rhona Bautista |
37 |
Aromatherapy |
38 |
Using Essential Oils |
38 |
The Scent of Healing From an interview with Marianita Villariba |
42 |
K U A N - Y I N |
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Chinese Herbs Used to Cure Gall Stones From an interview with Aida Santos |
47 |
Herbal Medicine |
51 |
How to Handle Herbs |
51 |
In Praise of Garlic |
54 |
Wielding Plant Power From an interview with Vicenta Mendoza Escobar |
65 |
Recipes |
68 |
C E R E S |
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A Macrobiotic Baby From an interview with Teresita Elegado |
73 |
Macrobiotics |
76 |
A Simple Guide to Sensible Eating |
76 |
Yin-Yang Foods |
78 |
Eating is as Eating Does (You Are What You Eat) From an interview with Dr. Susan Balingit |
79 |
M A M A |
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Total Overhaul From an interview with Ida Bugayong |
83 |
Homeopathy |
86 |
Common Homeopathic Remedies and Their Uses |
86 |
Flush Out Those Body Poisons From an interview with Evelyn Tablan |
90 |
Hippocrates Diet Recipes |
93 |
O Y A |
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Healing From Within by Tezza Parel |
99 |
Feeling Worse Before Feeling Better From an interview with Irene Chia |
105 |
Healing |
107 |
Choosing Your Wholistic Healer |
107 |
Indigenous Healing |
111 |
A Healing Prayer From an interview with Sandra Torrijos |
116 |
Reshaped and Recentered by Marianita Villariba |
118 |
HEALERS' DIRECTORY |
121 |
and Health NGOs in the Philippines |
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BIBLIOGRAPHY |
128 |